The work that changes a client’s life rarely happens in the session. It happens in the six days between sessions, when they’re alone with the homework and your encouragement has worn off. The trouble is that writing a thoughtful coaching homework follow up email for every client, every week, quietly eats your evenings.
This prompt fixes that. You hand the AI your session notes, the one assignment, and the resources you want to send, and it returns a warm, skimmable email that acknowledges the client’s progress, restates the homework in plain language, and points them to the right resource. By the end of this page you’ll also understand why it works, so every prompt you write afterward is sharper.
When to use this
- You just finished a session and want to send the follow-up before you lose the thread.
- You promised a client a worksheet, link, or recording and need a clean note to wrap it in.
- A client tends to drift between sessions and you want a gentle nudge that keeps the momentum.
- You’re sending the same kind of email to several clients and want a fast, personal starting point for each.
The prompt
Copy this whole block into ChatGPT, Claude, or Gemini:
You are an experienced coach who writes the kind of between-session email clients actually open and act on. Your job is to turn my session notes into one short, warm follow-up email that keeps my client moving until we meet again.
Before writing, ask me up to 3 clarifying questions if anything below is unclear or missing. Otherwise, proceed.
CONTEXT
- Client's first name: {{CLIENT_NAME}}
- How I sign off: {{COACH_NAME}}
- What this session focused on: {{SESSION_FOCUS}}
- A win or breakthrough to acknowledge: {{KEY_WIN}}
- The one piece of homework or experiment for this week: {{HOMEWORK}}
- Resources I'm sending (links, docs, tools): {{RESOURCES}}
- When we meet next: {{NEXT_SESSION}}
- My tone: {{TONE}}
TASK
Write ONE follow-up email that:
1. Has a clear, specific subject line (no clickbait, no 'Re:').
2. Opens by acknowledging the client's win in a genuine, specific way.
3. Restates the ONE homework assignment in plain, doable language, with a clear why behind it.
4. Introduces the resources I'm sending and tells the client exactly how to use each one.
5. Confirms the next session and invites a low-pressure check-in if they get stuck.
6. Sounds like a real human coach and matches my tone.
CONSTRAINTS
- 130-200 words in the body.
- One assignment only. Do not add extra tasks I didn't list.
- No corporate buzzwords, no 'circle back', no 'in today's fast-paced world'.
- Do not invent resources, results, or details I didn't give you.
- Plain text, easy to skim, friendly sign-off.
After the email, give me 2 alternative subject lines I could use instead.
How to customize it
Replace the eight {{VARIABLES}} before you send it:
| Variable | What to put | Example |
|---|---|---|
{{CLIENT_NAME}} |
Your client’s first name | Marcus |
{{COACH_NAME}} |
How you sign off | Dana |
{{SESSION_FOCUS}} |
What the session was about | setting boundaries with his team without feeling guilty |
{{KEY_WIN}} |
A specific win to acknowledge | he said no to a Friday-night work request and the world didn’t end |
{{HOMEWORK}} |
The one assignment or experiment | track every time he says yes out of guilt for one week |
{{RESOURCES}} |
Links, docs, or tools you’re sending | the ‘Boundary Scripts’ one-pager and a 12-minute podcast episode |
{{NEXT_SESSION}} |
When you meet next | next Thursday at 2pm |
{{TONE}} |
How you sound | warm, encouraging, lightly direct |
See it in action (full example)
Here is the exact prompt, filled in for a leadership coach following up with a client named Marcus. This is the whole input, nothing hidden:
You are an experienced coach who writes the kind of between-session email clients actually open and act on. Your job is to turn my session notes into one short, warm follow-up email that keeps my client moving until we meet again.
Before writing, ask me up to 3 clarifying questions if anything below is unclear or missing. Otherwise, proceed.
CONTEXT
- Client's first name: Marcus
- How I sign off: Dana
- What this session focused on: setting boundaries with his team without feeling guilty
- A win or breakthrough to acknowledge: he finally said no to a Friday-night work request and the world didn't end
- The one piece of homework or experiment for this week: track every time he says yes out of guilt for one week, no judgment, just notice it
- Resources I'm sending (links, docs, tools): the 'Boundary Scripts' one-pager and a 12-minute podcast episode on people-pleasing
- When we meet next: next Thursday at 2pm
- My tone: warm, encouraging, lightly direct
TASK
Write ONE follow-up email that:
1. Has a clear, specific subject line (no clickbait, no 'Re:').
2. Opens by acknowledging the client's win in a genuine, specific way.
3. Restates the ONE homework assignment in plain, doable language, with a clear why behind it.
4. Introduces the resources I'm sending and tells the client exactly how to use each one.
5. Confirms the next session and invites a low-pressure check-in if they get stuck.
6. Sounds like a real human coach and matches my tone.
CONSTRAINTS
- 130-200 words in the body.
- One assignment only. Do not add extra tasks I didn't list.
- No corporate buzzwords, no 'circle back', no 'in today's fast-paced world'.
- Do not invent resources, results, or details I didn't give you.
- Plain text, easy to skim, friendly sign-off.
After the email, give me 2 alternative subject lines I could use instead.
And here is the complete output the model returns:
Subject: Your boundary win + this week’s experiment
Hi Marcus,
I’m still thinking about the moment you told me you said no to that Friday-night request and the world didn’t end. That’s not a small thing. That’s the exact muscle we’ve been building, and you used it when it counted.
Here’s your one experiment for the week: every time you say yes to something, notice whether you meant it or whether guilt answered for you. Don’t change anything yet, and don’t judge it. Just keep a quick tally on your phone. We can only shift a pattern once we can see it clearly, and this week is about seeing it.
Two things to help:
- The ‘Boundary Scripts’ one-pager I’ve attached. Skim it once now, then keep it open this week for the exact wording when a no feels hard.
- A 12-minute podcast episode on people-pleasing. Save it for your commute. It’ll make the tally above click.
We’re on for next Thursday at 2pm. If you hit a moment that throws you before then, send me a one-line message. No need to wait.
Proud of you, Dana
2 alternative subject lines: 1. Marcus, that Friday ‘no’ was a big deal 2. This week: just notice it (+ two resources)
That is send-ready. Swap in your real attachment links and a one-line tweak in your own voice, and it goes out.
Why this works
Three LLM principles are doing the heavy lifting here. Learn them and every prompt you write gets better:
- Role priming. The first line (“You are an experienced coach who writes the kind of between-session email clients actually open”) tells the model which slice of its knowledge to draw from. “Write me a follow-up email” pulls from the bland average of every corporate newsletter; “act as an experienced coach” pulls from warm, human, client-facing writing. Always assign a role before the task.
- Specificity in, specificity out. The model can only be as warm and personal as your input. A vague win (“he made progress”) produces a generic compliment. A concrete one (“he said no to a Friday-night request and the world didn’t end”) produces an opening line that sounds like you were actually there, because you were. The quality of the email is capped by the detail in
{{KEY_WIN}}and{{HOMEWORK}}. - Constraints are quality control. The numbered rules and the “do not” lines aren’t decoration. “One assignment only” stops the model from padding the email with extra tasks that overwhelm the client. “Do not invent resources” stops it from confidently linking to a worksheet that doesn’t exist. And the “ask me up to 3 clarifying questions first” line lets it fill gaps by asking instead of guessing, which is the single biggest fix for generic AI writing.
Do this now
- Copy the prompt above into ChatGPT or Claude.
- Replace the eight variables with your real client name, session focus, win, homework, and resources.
- Send it. If it asks clarifying questions, answer them honestly, vague answers make vague emails.
- Paste the output into your email client, attach the real links, tweak one line in your own voice, and send it before you move on.
Pro tips
- Keep it to one assignment. The instinct is to send three things. One doable experiment gets done; three get ignored. The prompt enforces this, don’t override it.
- Lead with the win, every time. Clients act on what feels good to read. The acknowledgment in the opening line is what gets the rest of the email read.
- Save your strongest emails as a tone reference. Paste a past email you loved into the prompt and add “match the voice of this example,” and the output will sound even more like you.
- Batch your follow-ups. Right after a day of sessions, run the prompt once per client. Fifteen minutes replaces an hour of staring at a blank draft.
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