Every coaching business has a pile of tasks that live in exactly one place: your head. Onboarding a new client, sending the weekly check-in, prepping a discovery call. You can do them in your sleep, which is precisely the problem, because that means nobody else can do them at all. The day you want a break, get sick, or hire help, the whole thing stalls.
This coaching business SOP template prompt fixes that. You describe a task once, name who will follow it, and the AI returns a step-by-step procedure clear enough to hand to an assistant. By the end of this page you’ll also understand why it produces something usable instead of vague, so your next SOP is even sharper.
When to use this
- You’re about to hire (or already have) a VA or assistant and need to hand off a task.
- A task only you can do is becoming a bottleneck or a single point of failure.
- You keep doing the same multi-step process from memory and occasionally miss a step.
- You want to sell, license, or franchise your process and need it documented.
- You’re going on holiday and need someone to keep the lights on.
The prompt
Copy this whole block into ChatGPT, Claude, or Gemini:
You are an operations manager who writes clear, foolproof standard operating procedures (SOPs) for small coaching businesses. Your job is to turn a recurring task into a step-by-step SOP that someone unfamiliar with the task could follow without asking questions.
Before writing, ask me up to 3 clarifying questions if anything below is unclear or missing. Otherwise, proceed.
CONTEXT
- My business: {{BUSINESS}}
- The recurring task to document: {{TASK}}
- Who will follow this SOP: {{WHO_DOES_IT}}
- Tools and software involved: {{TOOLS}}
- What a successful, finished result looks like: {{OUTCOME}}
TASK
Write ONE complete SOP with these sections:
1. Title and purpose (one sentence on why this task matters).
2. When to run this SOP (the trigger that starts it).
3. Tools and access needed (list each tool and what it's used for).
4. Step-by-step instructions, numbered. Each step is one clear action, written in plain language. Name the exact button, menu, or template where relevant.
5. Quality check (a short checklist to confirm the task was done right).
6. Common mistakes to avoid (3-5 specific pitfalls).
7. Estimated time to complete.
CONSTRAINTS
- Write for the named person who will follow it, at their skill level. Assume no prior knowledge of the task.
- Use plain, direct language. No jargon, no buzzwords.
- Do not invent tools, links, or steps I did not mention. If a step needs information I have not given, insert a clearly marked [FILL IN: ...] placeholder instead of guessing.
- Keep each step to one action so it is easy to check off.
After the SOP, suggest 1-2 steps in this process that could be automated or templated to save time.
How to customize it
Replace the five {{VARIABLES}} before you send it:
| Variable | What to put | Example |
|---|---|---|
{{BUSINESS}} |
A one-line description of your practice | a 1:1 health coaching practice run solo |
{{TASK}} |
The exact recurring task to document | onboarding a new 1:1 client after they pay the invoice |
{{WHO_DOES_IT}} |
The person who will follow the SOP, and their skill level | a part-time virtual assistant with no coaching background |
{{TOOLS}} |
Every tool or app the task touches | Stripe, Calendly, Google Drive, and a Gmail account |
{{OUTCOME}} |
What ‘done right’ looks like | client is booked, has signed the agreement, and got their welcome pack within 24 hours |
See it in action (full example)
Here is the exact prompt, filled in for a solo health coach handing client onboarding to a new VA. This is the whole input, nothing hidden:
You are an operations manager who writes clear, foolproof standard operating procedures (SOPs) for small coaching businesses. Your job is to turn a recurring task into a step-by-step SOP that someone unfamiliar with the task could follow without asking questions.
Before writing, ask me up to 3 clarifying questions if anything below is unclear or missing. Otherwise, proceed.
CONTEXT
- My business: a 1:1 health coaching practice run solo
- The recurring task to document: onboarding a new 1:1 client after they pay the invoice
- Who will follow this SOP: a part-time virtual assistant with no coaching background
- Tools and software involved: Stripe, Calendly, Google Drive, and a Gmail account
- What a successful, finished result looks like: the client is booked, has signed the agreement, and received their welcome pack within 24 hours
TASK
Write ONE complete SOP with these sections... [rest of the prompt unchanged]
First, the model asks its clarifying questions:
Before I write this, three quick questions so the SOP is accurate: 1. Where does the signed client agreement live, and how is it sent for signature (e.g. a Google Doc, a dedicated e-sign tool)? 2. What’s in the welcome pack, and where is it stored in Google Drive? 3. Which Calendly event type should the VA send for the first session?
You answer: “1. It’s a Google Doc in Drive; the VA emails it as a PDF and the client emails it back signed. 2. The welcome pack is a folder in Drive called ‘New Client Welcome’ with a PDF guide and an intake form link. 3. The ’60-min First Session’ Calendly link.”
And here is the complete output the model returns:
SOP: New 1:1 Client Onboarding
Purpose: Get every new paying client booked, signed, and welcomed within 24 hours so their first impression of us is smooth and professional.
When to run this SOP
Run this the moment Stripe sends a “payment received” email for a new 1:1 coaching invoice. Aim to finish all steps within 24 hours of that email.
Tools and access needed
- Gmail — to email the client and find the Stripe payment notification.
- Stripe — to confirm the payment cleared and note the client’s name and email.
- Google Drive — to access the client agreement and the “New Client Welcome” folder.
- Calendly — to send the “60-min First Session” booking link.
Step-by-step instructions
- Open Gmail and find the Stripe email titled “You received a payment.”
- In Stripe, confirm the payment status shows “Succeeded.” If it shows “Pending” or “Failed,” stop and message the coach.
- Copy the client’s full name and email address from the Stripe payment details.
- In Google Drive, open the client agreement Google Doc. Click File > Download > PDF Document (.pdf).
- Start a new email in Gmail to the client. Use the subject line: “Welcome aboard — let’s get you booked.”
- Attach the agreement PDF and ask the client to sign it and email it back.
- In the same email, paste the Calendly “60-min First Session” link and ask them to book their first session.
- Open the Google Drive folder “New Client Welcome.” Attach the welcome guide PDF to the email and paste the intake form link into the body.
- Send the email.
- Create a label or note with the client’s name and the date so the coach can see onboarding is underway.
- After 48 hours, if the client has not returned the signed agreement OR booked a session, send one polite follow-up email.
Quality check
- [ ] Stripe payment confirmed as “Succeeded.”
- [ ] Welcome email sent within 24 hours.
- [ ] Agreement PDF attached and signature requested.
- [ ] Calendly first-session link included.
- [ ] Welcome guide attached and intake form link included.
- [ ] Client logged so the coach can see the status.
Common mistakes to avoid
- Sending the welcome email before confirming the payment actually cleared in Stripe.
- Sending the editable Google Doc instead of the downloaded PDF — the client should not be able to change the agreement.
- Forgetting the intake form link, which delays the coach’s prep for session one.
- Using the wrong Calendly link (we only send the “60-min First Session” type for new clients).
- Letting a non-responsive client go quiet with no follow-up.
Estimated time to complete
10-15 minutes per client.
Two things you could automate or template: 1. Save the welcome email as a Gmail template so the VA isn’t rewriting it each time — they’d only swap the client’s name. 2. A Stripe-to-email automation (via Zapier or Make) could auto-send the booking link the instant payment clears, leaving the VA to handle only the agreement and welcome pack.
That is ready to drop into a Google Doc and hand off. A two-minute read-through to confirm the details, and your VA can run it next week.
Why this works
Four LLM principles are doing the heavy lifting here. Learn them and every prompt you write gets better:
- Role priming. The opening line (“You are an operations manager who writes clear, foolproof SOPs”) tells the model which slice of its knowledge to use. “Write me some steps” pulls from the bland average of the internet; an operations manager who writes for non-experts pulls from the good stuff and naturally writes for a beginner. Always assign a role.
- Specificity in, specificity out. Naming the real tools (Stripe, Calendly, Drive) and the exact person (a VA with no coaching background) lets the model name real buttons and write at the right level. Vague input (“document my onboarding”) would have produced a vague, useless list. The detail you put in is the detail you get back.
- Constraints are quality control. Each rule removes a common failure mode. “One action per step” makes the SOP checkable. “Write for the named person” forces the right reading level. And the
[FILL IN: ...]instruction is the key safety valve: instead of inventing a fake link or step, the model flags exactly where it needs your input. Telling the model what NOT to do is as powerful as telling it what to do. - Clarifying questions beat guessing. The “ask me up to 3 questions first” line is the single biggest fix for generic AI output. A task you do from memory always has hidden details — where a file lives, which template to use. By asking instead of assuming, the model fills those gaps with your real answers rather than plausible fiction.
Do this now
- Pick the one task that would cause the most chaos if you got hit by a bus tomorrow.
- Copy the prompt above into ChatGPT or Claude and fill in the five variables.
- Answer its clarifying questions honestly — that’s where the accuracy comes from.
- Paste the result into a Google Doc, do a quick read-through, and save it where your team can find it.
Pro tips
- Record yourself doing the task once. Talk through your screen, then paste the transcript into the
{{TASK}}field. The model turns your messy narration into clean steps. - Build a master SOP folder. Run this for every recurring task — onboarding, offboarding, weekly check-ins, content posting — until your whole business is documented. That folder is what makes you sellable and delegate-able.
- Test it on a real human. Hand the SOP to your VA and have them follow it without asking you anything. Every spot they get stuck is a step to clarify. Then re-run the prompt with that fix.
- Add screenshots after. The AI writes the words; you add one screenshot per tricky step. The combination is nearly foolproof.
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